Grams to Cups All conversions

How many tablespoons in a cup

A US cup is 16 tbsp: type cups, get tablespoons and teaspoons.

Fractions work: 1 1/2 or ¾.

1 cup

16 tbsp

  • 1 cup×1

In cups and spoons: 1 cup

US cup of 236.6 mL

How this is measured

Exact by definition: 1 US cup = 8 US fl oz = 236.5882365 mL; 1 tbsp = 1/16 cup, 1 tsp = 1/48 cup. Source: NIST Handbook 44, Appendix C.

How many tablespoons in a cup

A US cup holds 16 tbsp, or 48 tsp: 1 cup is equal to 16 tablespoons. Both follow from NIST Handbook 44: the cup is 8 fluid ounces, the tablespoon ½ fluid ounce and 3 teaspoons, all exactly. To convert cups to tablespoons, multiply the cups by 16 (or by 48 for teaspoons); to convert tablespoons to cups, divide the tablespoons by 16. Half a cup is 8 tablespoons and three quarters of a cup 12 tablespoons.

Cups and tablespoons both measure volume, so this holds for any ingredient, wet or dry, and the converter asks for none.

Cups and tablespoons conversion table

Every common cup mark on a set of measuring cups as tablespoons, teaspoons, the spoons to fill it with and milliliters:

US customary: 16 tbsp or 48 tsp to the cup.

US cups to tablespoons and teaspoons
CupsTablespoonsTeaspoonsSpoons to fillMilliliters
1/16 cup1 tbsp3 tsp1 tbsp14.79 mL
⅛ cup2 tbsp6 tsp2 tbsp29.57 mL
1/6 cup2.67 tbsp8 tsp2 tbsp + 2 tsp39.43 mL
¼ cup4 tbsp12 tsp4 tbsp59.15 mL
⅓ cup5.33 tbsp16 tsp5 tbsp + 1 tsp78.86 mL
⅜ cup6 tbsp18 tsp6 tbsp88.72 mL
½ cup8 tbsp24 tsp8 tbsp118.3 mL
⅝ cup10 tbsp30 tsp10 tbsp147.9 mL
⅔ cup10.67 tbsp32 tsp10 tbsp + 2 tsp157.7 mL
¾ cup12 tbsp36 tsp12 tbsp177.4 mL
⅞ cup14 tbsp42 tsp14 tbsp207 mL
1 cup16 tbsp48 tsp16 tbsp236.6 mL

Quarter cups come out in whole tablespoons: ¼ cup is 4 tbsp and ¾ cup is 12 tbsp. Thirds do not: ⅓ cup is 5.33 tbsp, so you measure it with tablespoons plus a teaspoon, or with 16 tsp.

No measuring cups? Tablespoons instead of cups

When the right cup measure is missing, spoons do the job: count level tablespoons, then teaspoons for what is left. ⅜ cup is 6 tbsp; ⅔ cup is 10.67 tbsp, measured as tablespoons plus teaspoons as in the table above. For larger amounts the cup is faster and adds less error, because every extra level spoonful is another small chance to over- or under-fill. The answer card shows the fewest fills for any amount you type.

Cups to teaspoons

A cup is 48 tsp, a quarter cup 12 tsp and an eighth of a cup 6 tsp. Switch the "to" unit to tsp for small amounts such as spices, leavening or extracts.

Tablespoons in a cup of butter

Butter recipes often count in tablespoons, and the arithmetic is the same: a cup of butter is 16 tbsp, 2 sticks. America's Test Kitchen puts it as 16 tablespoons = 2 sticks = 1 cup. For grams and ounces of butter use the butter converter.

Metric cups and the standard US cup

The 16 tablespoons are US customary measures. A metric kitchen uses a 250 mL cup and a 15 mL tablespoon (the sizes NIST's household guide proposes), so a metric cup is 16.67 tbsp. US nutrition labels use a 240 mL cup and a 15 mL tablespoon (21 CFR 101.9): 16 tbsp. Australian measures pair a 250 mL cup with a 20 mL tablespoon, so 2 Australian cups are 25 tbsp. Switch the cup standard in the converter to match your measures.

Questions

Do 4 tablespoons make ¼ cup?

Yes. ¼ US cup is 4 tbsp, exactly.

How many tbsp is ⅓ cup?

5.33 tbsp, measured as 5 tablespoons and 1 teaspoon.

How many tablespoons is ½ cup?

8 tablespoons, exactly. A stick of butter is the same amount.

How many teaspoons are in a third of a cup?

16 tsp.

How many teaspoons are in ¼ cup?

12 tsp, which is 4 tbsp.

What is the difference between a tbsp and a tsp?

A tablespoon (tbsp) is three teaspoons (tsp), exactly: 14.79 mL against 4.93 mL in US measures. The teaspoons to tablespoons converter covers the small amounts.

How do you measure flour correctly?

King Arthur Baking's method: fluff the flour, spoon it into the cup until it overflows, then level it with a straight edge. A cup filled that way weighs 120 grams; the same holds for a tablespoon, 7.5 grams. Weighing is more reliable still: see flour in grams and cups.

Sources

  • 21 CFR 101.9 (US nutrition labeling)
  • America's Test Kitchen baking conversion chart
  • King Arthur Baking ingredient weight chart
  • King Arthur Baking, How to measure flour
  • NIST Handbook 44, Appendix C
  • NIST Special Publication 430, Household Weights and Measures
  • Weights and Measures Act 1985 (UK), Schedule 1