Grams to Cups All conversions

Tablespoons to cups converter

A US cup is 16 tbsp: type tablespoons, get the cups and spoons to fill.

Fractions work: 1 1/2 or ¾.

16 tbsp

1 cup

  • 1 cup×1

US cup of 236.6 mL

How this is measured

Exact by definition: 1 US cup = 8 US fl oz = 236.5882365 mL; 1 tbsp = 1/16 cup, 1 tsp = 1/48 cup. Source: NIST Handbook 44, Appendix C.

How to convert tablespoons to cups

There are 16 tablespoons in a cup. The US cup is 8 fluid ounces and the tablespoon ½ fluid ounce, both exactly (NIST Handbook 44), so to convert tablespoons to cups, divide by 16: cups = tablespoons ÷ 16. 1 tablespoon is 3 teaspoons and 14.79 mL; a cup is 48 tsp.

The quarter marks are whole tablespoons: 4 tbsp is ¼ cup, 8 tbsp is ½ cup and 12 tbsp is ¾ cup. Thirds are not: ⅓ cup is 5.33 tbsp, or 16 tsp.

The ingredient doesn't matter. A cup is a unit of volume and so is a tablespoon, so 6 tablespoons of oil and 6 tablespoons of flour fill the same cup. That is why this converter has no ingredient field; for the weight of a spoonful, use the grams to cups converter.

Tablespoons to cups conversion chart

Every count from 1 to 16 tablespoons as a fraction of a cup, the measures to fill it with, and milliliters:

US customary: 16 tbsp to the cup, 236.6 mL. The converter above switches standards.

Tablespoons to US cups
TablespoonsCupsMeasure to fillMilliliters
1 tbsp0.0625 cups1 tbsp14.79 mL
2 tbsp⅛ cup2 tbsp29.57 mL
3 tbsp0.188 cups3 tbsp44.36 mL
4 tbsp¼ cup¼ cup59.15 mL
5 tbsp0.313 cups¼ cup + 1 tbsp73.93 mL
6 tbsp⅜ cup¼ cup + 2 tbsp88.72 mL
7 tbsp0.438 cups¼ cup + 3 tbsp103.5 mL
8 tbsp½ cup½ cup118.3 mL
9 tbsp0.562 cups½ cup + 1 tbsp133.1 mL
10 tbsp⅝ cup½ cup + 2 tbsp147.9 mL
11 tbsp0.688 cups⅔ cup + 1 tsp162.7 mL
12 tbsp¾ cup¾ cup177.4 mL
13 tbsp0.812 cups¾ cup + 1 tbsp192.2 mL
14 tbsp⅞ cup¾ cup + 2 tbsp207 mL
15 tbsp0.938 cups¾ cup + 3 tbsp221.8 mL
16 tbsp1 cup1 cup236.6 mL

Measuring amounts between the cup marks

Most counts don't land on a cup measure. Fill the largest cup measure that fits, then top up with spoons:

  • 6 tbsp = ¼ cup + 2 tbsp
  • 10 tbsp = ½ cup + 2 tbsp
  • 14 tbsp = ¾ cup + 2 tbsp

The answer card does this split for any number you type, using only the ¼, ⅓, ½, ⅔ and ¾ cup measures, tablespoons and teaspoons, and it marks the result ≈ when no combination is exact.

Tablespoons in an ounce

A US fluid ounce is exactly 2 tbsp, since a tablespoon is ½ fluid ounce. That holds for anything you measure by volume: water, milk, oil, vanilla.

An ounce of weight is different: how many tablespoons it fills depends on the ingredient. One ounce of butter is 2 tbsp; one ounce of all-purpose flour, spooned and leveled, is 3.78 tbsp. For weights, use grams to tablespoons.

Tablespoon conversions for a metric cup and other standards

The 16 tablespoons above are US customary measures. A metric cup of 250 mL with a 15 mL tablespoon (the sizes NIST's household guide proposes) holds 16.67 tbsp. US nutrition labels round both: a tablespoon is 15 mL and a cup 240 mL (21 CFR 101.9), which is still 16 tbsp to the cup. An Australian tablespoon holds 20 mL and the Australian cup 250 mL, so 25 Australian tablespoons make 2 cups. Recipes written with metric, imperial or Australian measures use different cups and spoons; switch the cup standard in the converter and the tablespoons change with it.

Questions

How many tablespoons are in ¼ cup?

4 tbsp, or 12 tsp.

Is 2 tablespoons equal to ¼ cup?

No, 2 tablespoons is 2 tbsp, half of ¼ cup. A quarter cup takes 4 tbsp.

Does 3 tablespoons equal ⅓ of a cup?

No. ⅓ cup is 5.33 tbsp, so 3 tablespoons is a little over half of it. It doesn't equal ¼ cup either: 3 tablespoons is 0.188 cups, a quarter cup is 4 tbsp.

How can I measure 3 tablespoons?

Fill a tablespoon three times, or use 9 tsp, or measure 1.5 fl oz in a liquid measuring cup. In a cup measure it sits below the ¼ cup mark.

How many tablespoons equal ½ cup of butter?

8 tbsp, which is one US stick of butter. The butter converter gives the grams and ounces too.

What is the difference between a tbsp and a tsp?

A tablespoon (tbsp) is 3 teaspoons (tsp), exactly. A US teaspoon is 4.93 mL and a US tablespoon 14.79 mL.

Sources

  • 21 CFR 101.9 (US nutrition labeling)
  • King Arthur Baking ingredient weight chart
  • King Arthur Baking, How to measure flour
  • NIST Handbook 44, Appendix C
  • NIST Special Publication 430, Household Weights and Measures
  • USDA FoodData Central, SR Legacy
  • Weights and Measures Act 1985 (UK), Schedule 1